Summer Classes

 

mysore-style

Office Hours

MWF · 9:00–11:00am · drop in anytime

Sharing orthodox and rogue Ashtanga vinyasa. Receive one-on-one teaching in a group setting. Start a practice or fuel an existing one 🔥

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guided class

Chill Sessions

T/TH 5:30pm · suggested $10–30

Somatics and yoga nidra. For anyone feeling stiff, tense, disconnected, under-nourished, and in need of a full body reset 💛

Relaxation Awaits!

1:1

Private

by appointment

Customized movement, meditation and herbal formulas. For specific curiosities, conditions, injuries, or anyone who wants to go deeper than a group class provides.

Learn more
 

I teach people how to build a practice that:

  • builds strength and vitality on every level

  • adjusts with energy, stress, seasons

  • is non-forced, playful and technical

  • includes range: ease/effort, structured/adaptive

  • becomes a daily ritual that nourishes and propels you!

You’ll Get:

  • Personalized support

  • An experienced teacher: 10 years of teaching; 1,000+ hours of training in complementary modalities

  • Real, observable growth

  • Beginner friendly sessions

  • Opportunities to go deeper