We offer lineage-driven, old-school yoga classes. We aim to keep things approachable. Our emphasis is on quality instruction and sustainable practice.

Our school is rooted in “mysore” — a time-tested method of learning ashtanga yoga, in which students progress through the series at their own pace, receiving individualized instruction from an experienced teacher. 

We also offer led ashtanga vinyasa, rocket yoga, and beginner’s courses. 

Our shala (home for yoga) is no-nonsense and is here for you to engage in refinement, self-study, and sweet surrender.